Reiki is not something you do to someone.
It is something you become present with.
Energy responds to intention, not force.
It moves where there is openness, not control.
It harmonizes what the ego tries to fix.
At its core, Reiki is a reminder.
Your state of being matters more than your effort.
When intention is pure, energy organizes naturally.
When intention is distorted by fear, urgency, or the need to heal others, energy contracts.
This is why Reiki begins with the practitioner.
Not as a technique, but as an alignment.
You cannot bring coherence to another nervous system while ignoring your own.
You cannot transmit peace while operating from inner conflict.
Energy does not follow words, it follows frequency.
Good intentions are powerful, but unconscious intentions are louder.
The body knows.
The field knows.
There is no bypassing awareness.
Reiki doesn’t override life.
It supports what is ready to surface, release, or recalibrate.
Sometimes that feels gentle.
Sometimes it feels disruptive.
Both are intelligent.
This is the eye-opener:
Healing is not about fixing what’s wrong.
It’s about restoring connection, within self, within body, within the greater whole.
When presence leads, energy follows.
When ego steps back, intelligence steps forward.
This is where Reiki becomes less of a practice
and more of a way of moving through the world.
Consciously.
Intentionally.
In integrity.