mindless vs mindful

Mindless

mindlessly moving through life has consequences. you will rarely if ever, achieve the life you want. your brain will unconsciously wire for more negativity, stress and fear because you are not being mindful of your inputs. your health, goals and happiness will take a back seat because you’re too busy being distracted.

mindfully moving through life will guarantee better outcomes because you are being intentional. you have set goals, you are determined. you have a plan. every action or inaction has a consequence. some positive. some negative. be more mindful in life so you determine your outcome. don’t just sit back and let life happen

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