Category Lauren Reed

Everything begins with awareness.

Awareness

Everything begins with awareness.Not action.Not manifestation.Not fixing.Awareness. Before change, there is noticing.Before healing, there is recognition.Before alignment, there is honesty.Most patterns persist not because they are powerful,but because they are unconscious.When something is seen clearly,it no longer runs the system.…

Detachment isn’t indifference.

Detachment

People sometimes mistake detachment for being heartless.It isn’t. Detachment is clarity.An understanding of impermanence and movement.Everything shifts, completes its cycle, and moves on when it’s meant to.I don’t detach because I don’t care.I detach because I understand energy, and I…

Abundance is not something you chase

Abundance is not something you chase

Abundance is not something you chase.It is something you align with.It begins with intention, not intention driven by lack, urgency, or control, but intention rooted in presence and trust. Energy responds to what is honest, not what is forced. What…

Everything begins as a thought.

begins with a thought

A single spark in consciousness that grows into belief, shapes the body, and quietly guides your choices. Every creation, every change, starts here. Beliefs, when reinforced, shape the nervous system and influence patterns of behaviour, steering the life we live.…

Everything is connected

everything is connected

At the heart of existence is a profound truth: everything is connected. Your thoughts, words, actions, and the energy you carry ripple through the universe, shaping your reality and touching the lives of others in ways you may never fully…

Intention becomes medicine

Intention

What we hold inside isn’t just memory, it’s energy. Every emotion we couldn’t express, every truth we swallowed, every moment of overwhelm the body couldn’t finish becomes stored in our tissues, our nervous system, and our subtle energy. Trauma isn’t…

Healing isn’t just emotional work

Emotional work

Healing isn’t just emotional work, it’s a full-body, full-spirit recalibration. The moments you couldn’t process, the feelings you had to swallow, the shocks your system couldn’t complete… they don’t disappear. They settle into the body, shape your reactions, and echo…

Embracing Duality

Duality

I At conXus, I honour duality, the light and the darkness. If you’re looking for a space that promotes love and light only, this might not be the page for you. I don’t pretend life is all high vibes and…